Ayran (Yogurt Drink) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

15%

Potassium

Based on CKD Stage 3-4 daily limits

🥛 Dairy Limit

Ayran (Yogurt Drink)

Q: Is Ayran (Yogurt Drink) safe for people with kidney disease?

Ayran (Yogurt Drink) is rated Limit for CKD patients. Limit intake if you have CKD. With 60.0mg phosphorus, 350.0mg sodium, and 120.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Ayran (Yogurt Drink)?

A 100.0g serving of Ayran (Yogurt Drink) contains 60mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Ayran (Yogurt Drink)?

Per 100.0g serving, Ayran (Yogurt Drink) provides 350mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Ayran (Yogurt Drink)?

Ayran (Yogurt Drink) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

36 kcal

Protein

2.0 g

Carbs

3.0 g

Fat

2.0 g

Phosphorus Learn more →

60 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

350 mg

15% of 2,300mg daily CKD limit

Potassium Learn more →

120 mg

6% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Ayran (Yogurt Drink) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from lebanese-foods. Salted yogurt drink.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Almond Milk (Unsweetened)

Phosphorus20 mg

Sodium63 mg

Potassium50 mg

Frequently Asked Questions

Is Ayran (Yogurt Drink) safe for people with kidney disease?

Ayran (Yogurt Drink) is rated Limit for CKD patients. Limit intake if you have CKD. With 60.0mg phosphorus, 350.0mg sodium, and 120.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ayran (Yogurt Drink)?

A 100.0g serving of Ayran (Yogurt Drink) contains 60mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ayran (Yogurt Drink)?

Per 100.0g serving, Ayran (Yogurt Drink) provides 350mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ayran (Yogurt Drink)?

Ayran (Yogurt Drink) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ayran (Yogurt Drink)?

Dialysis patients have stricter mineral limits. Given Ayran (Yogurt Drink) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.