Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

3,544 Safe 3,695 Moderate 4,157 Limit 2,431 Avoid

Filtered by: Moderate Clear all

289–312 of 3,695 foods Clear filters ✕

🍚 Grains & Starches

Bite Size Frosted Shredded Wheat Cereal, Frosted Shredded Wheat

350 kcal · per 100g

🍚 Grains & Starches

Bite Size Frosted Shredded Wheat Cereal, Strawberry Cream

345 kcal · per 100g

🍚 Grains & Starches

Bite Size Frosted Shredded Wheat Sweetened Whole Grain Cereal, Frosted Shredded Wheat

350 kcal · per 100g

🍚 Grains & Starches

Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal

350 kcal · per 100g

🍚 Grains & Starches

Bite Size Shredded Wheat, Blueberry Frosted

364 kcal · per 100g

🍚 Grains & Starches

Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Bite-Size Frosted Shredded Wheat

350 kcal · per 100g

🥦 Vegetables

Bitter Melon (Cooked)

41 kcal · per 100g

🥩 Meat & Protein

Black Bean Salad

94 kcal · per 100g

Black Bean Veggie Burger

141 kcal · per 100g

Black Beans

🥩 Meat & Protein

Black Beans

0 kcal · per 100g

🍚 Grains & Starches

Black Beans And Brown Rice

158 kcal · per 100g

🍚 Grains & Starches

Black Beans And Rice, From Fast Food / Restaurant

182 kcal · per 100g

🍚 Grains & Starches

Black Beans And White Rice

160 kcal · per 100g

🥩 Meat & Protein

Black Beans With Meat

177 kcal · per 100g

🥩 Meat & Protein

Black Beans, From Dried, Fat Added

181 kcal · per 100g

🥩 Meat & Protein

Black Beans, From Dried, No Added Fat

131 kcal · per 100g

🥩 Meat & Protein

Black Beans, From Fast Food / Restaurant

200 kcal · per 100g

🥩 Meat & Protein

Black Beans, Nfs

181 kcal · per 100g

Blackeye Pea

🥩 Meat & Protein

Blackeye Pea

0 kcal · per 100g

🥦 Vegetables

Blackeyed Peas, From Canned

150 kcal · per 100g

🥩 Meat & Protein

Blackeyed Peas, From Dried

166 kcal · per 100g

🥦 Vegetables

Blackeyed Peas, From Frozen

151 kcal · per 100g

🥩 Meat & Protein

Blackeyed Peas, Nfs

166 kcal · per 100g

🥩 Meat & Protein

Blended Lowfat Yogurt

94 kcal · per 100g

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