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Search 14,096+ foods with exact phosphorus, sodium & potassium per 100g.

3,463 Safe 3,424 Moderate 4,285 Limit 2,924 Avoid

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Meat & Protein 639 items

Grains & Starches 2,247 items

Condiments & Oils 62 items

Fruits 42 items

Vegetables 279 items

Snacks 987 items

Dairy 24 items

Legumes 5 items

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Grains & Starches

Whole Cacao Granola Whole Cacao Granola 70% Dark Chocolate Plant-based Superfood

484 kcal · per 100g

Whole Grain Buckwheat

Whole Grain Elbows Whole Wheat Pasta

321 kcal · per 100g

Whole Grain Fruit Waffle

278 kcal · per 100g

Whole Grain Honey Nut Toasted Oats Whole Grain Honey Nut Toasted Sweetened Oats Cereal With Real Honey

400 kcal · per 100g

Whole Grain Oat Cereal Honey General Mills

393 kcal · per 100g

Whole Grain Original Waffles

218 kcal · per 100g

Whole Grain Pancakes

232 kcal · per 100g

Whole Grain Reduced Fat Waffle

257 kcal · per 100g

Whole Grain Rolled Old Fashioned Oats

Whole Grain Sandwich Crackers

465 kcal · per 100g

Whole Grain Shredded Wheat Cereal Kiggins

367 kcal · per 100g

Whole Grain Spaghetti Whole Wheat Macaroni Product

339 kcal · per 100g

Whole Grain Steel Cut Oats

Whole Grain Total Cereal Singlepak

350 kcal · per 100g

Whole Grain Waffle

289 kcal · per 100g

Whole Grain Wheat & Barley Cereal Whole Grain Fiber Nuts

362 kcal · per 100g

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White Toasted Bread

White Whole Wheat White Whole Wheat Organic Bread

White Whole Wheat White Whole Wheat Organic Bread Club Pack

White With Soy-based Sauce Rice

White With Whole Wheat Swirl Bread

White With Whole Wheat Swirl Toasted Bread

Whole Buckwheat Groats Wolff's

Whole Cacao Granola Whole Cacao Granola 70% Dark Chocolate Plant-based Superfood

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Whole Grain Buckwheat

Whole Grain Elbows Whole Wheat Pasta

Whole Grain Fruit Waffle

Whole Grain Honey Nut Toasted Oats Whole Grain Honey Nut Toasted Sweetened Oats Cereal With Real Honey

Whole Grain Oat Cereal Honey General Mills

Whole Grain Original Waffles

Whole Grain Pancakes

Whole Grain Reduced Fat Waffle

Whole Grain Rolled Old Fashioned Oats

Whole Grain Sandwich Crackers

Whole Grain Shredded Wheat Cereal Kiggins

Whole Grain Spaghetti Whole Wheat Macaroni Product

Whole Grain Steel Cut Oats

Whole Grain Total Cereal Singlepak

Whole Grain Waffle

Whole Grain Wheat & Barley Cereal Whole Grain Fiber Nuts

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