Find any food.
Know if it's safe.

Avoid

🍿 Snacks

Sour Cream & Onion Sour Cream & Onion Potato Chips

536 kcal · per 100g

Phosphorus 143mg

Sodium 857mg

Potassium 929mg

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Avoid

🥦 Vegetables

Sour Cream And Onion Flavored Potato Chips

487 kcal · per 100g

Phosphorus 145mg

Sodium 545mg

Potassium 1190mg

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Moderate

🍿 Snacks

Sour Cream Cake Donut Holes

507 kcal · per 100g

Phosphorus 141mg

Sodium 380mg

Potassium 106mg

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Limit

🍚 Grains & Starches

Sour Dough Bread

272 kcal · per 100g

Phosphorus 105mg

Sodium 602mg

Potassium 117mg

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Limit

🍚 Grains & Starches

Sour Dough Roll

272 kcal · per 100g

Phosphorus 105mg

Sodium 602mg

Potassium 117mg

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Limit

🍚 Grains & Starches

Sour Dough Toasted Bread

299 kcal · per 100g

Phosphorus 115mg

Sodium 662mg

Potassium 129mg

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Safe

🥩 Meat & Protein

Sour Full Fat Cream

0 kcal · per 100g

Phosphorus 102mg

Sodium 50mg

Potassium 153mg

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Limit

🍚 Grains & Starches

Sour Then Sweet Sour Then Sweet Flavored Cereal

425 kcal · per 100g

Phosphorus 50mg

Sodium 625mg

Potassium 100mg

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Safe

🍿 Snacks

Southern Soul Millet Medley

99 kcal · per 100g

Phosphorus 70mg

Sodium 148mg

Potassium 162mg

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Avoid

🍿 Snacks

Southern Sweet Heat Bbq Potato Chips

536 kcal · per 100g

Phosphorus 143mg

Sodium 536mg

Potassium 1040mg

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Avoid

🍚 Grains & Starches

Soy & Rice Flakes Cereal Protein Plus Protein Plus Lightly Sweetened Wheat

345 kcal · per 100g

Phosphorus 690mg

Sodium 379mg

Potassium 1100mg

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Limit

🍚 Grains & Starches

Soy Bread

267 kcal · per 100g

Phosphorus 209mg

Sodium 589mg

Potassium 528mg

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Avoid

🥩 Meat & Protein

Soy Chips

385 kcal · per 100g

Phosphorus 7mg

Sodium 842mg

Potassium 7mg

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Avoid

🥩 Meat & Protein

Soy Defatted Flour

366 kcal · per 100g

Phosphorus 726mg

Sodium 2mg

Potassium 2480mg

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Avoid

🥩 Meat & Protein

Soy Full-fat Flour

452 kcal · per 100g

Phosphorus 607mg

Sodium 2mg

Potassium 1860mg

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Safe

🥩 Meat & Protein

Soy Liquid Coffee Creamer

136 kcal · per 100g

Phosphorus 64mg

Sodium 67mg

Potassium 191mg

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Avoid

🥩 Meat & Protein

Soy Nut Butter

613 kcal · per 100g

Phosphorus 217mg

Sodium 290mg

Potassium 878mg

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Avoid

🥩 Meat & Protein

Soy Nuts

469 kcal · per 100g

Phosphorus 363mg

Sodium 163mg

Potassium 1470mg

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Avoid

🍚 Grains & Starches

Soy Protein Grahams And Honey Puff Cereal Naturally Sweetened Fiber Twigs

269 kcal · per 100g

Phosphorus 385mg

Sodium 163mg

Potassium 923mg

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Avoid

🥩 Meat & Protein

Soy Sauce

53 kcal · per 100g

Phosphorus 166mg

Sodium 5490mg

Potassium 435mg

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Limit

🍚 Grains & Starches

Soy Toasted Bread

293 kcal · per 100g

Phosphorus 230mg

Sodium 648mg

Potassium 580mg

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Safe

🥩 Meat & Protein

Soy Yogurt

90 kcal · per 100g

Phosphorus 83mg

Sodium 30mg

Potassium 189mg

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Avoid

🍚 Grains & Starches

Soy-free Veg Protein Booster Blend Naturade

393 kcal · per 100g

Phosphorus 214mg

Sodium 1040mg

Potassium 464mg

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Avoid

🍚 Grains & Starches

Soy-free Veg Protein Booster Naturade

393 kcal · per 100g

Phosphorus 214mg

Sodium 1040mg

Potassium 464mg

Add to meal Compare