Find any food.
Know if it's safe.

Avoid

🍚 Grains & Starches

Sprouted Spicy Fiesta Seeds With Celtic Sea Salt Go Raw

643 kcal · per 100g

Phosphorus 536mg

Sodium 679mg

Potassium 786mg

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Limit

🍿 Snacks

Sprouted Turmeric Tortillas

279 kcal · per 100g

Phosphorus 184mg

Sodium 419mg

Potassium 170mg

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Limit

🍚 Grains & Starches

Sprouted Ultimate Kids Bread

265 kcal · per 100g

Phosphorus 235mg

Sodium 441mg

Potassium 235mg

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Limit

🍚 Grains & Starches

Sprouted Watermelon Seeds

571 kcal · per 100g

Phosphorus 0mg

Sodium 571mg

Potassium 0mg

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Limit

🍚 Grains & Starches

Sprouted Wheat Bread

188 kcal · per 100g

Phosphorus 176mg

Sodium 474mg

Potassium 198mg

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Moderate

🍚 Grains & Starches

Sprouted Wheat Hot Dog Buns Food For Life

242 kcal · per 100g

Phosphorus 242mg

Sodium 226mg

Potassium 258mg

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Limit

🍚 Grains & Starches

Sprouted Wheat Sprouted Wheat Organic Thin-sliced Bread

259 kcal · per 100g

Phosphorus 93mg

Sodium 444mg

Potassium 259mg

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Limit

🍚 Grains & Starches

Sprouted Wheat Toasted Bread

207 kcal · per 100g

Phosphorus 193mg

Sodium 521mg

Potassium 218mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Grain & Seed English Muffins

16 kcal · per 100g

Phosphorus 221mg

Sodium 184mg

Potassium 274mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Grain Herb's Garlic Bagels

262 kcal · per 100g

Phosphorus 188mg

Sodium 288mg

Potassium 200mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Grain Rappleberry Bagels

262 kcal · per 100g

Phosphorus 188mg

Sodium 275mg

Potassium 238mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Grain Squirrelly Bagels

288 kcal · per 100g

Phosphorus 250mg

Sodium 388mg

Potassium 262mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Grain The King's Bread

250 kcal · per 100g

Phosphorus 200mg

Sodium 350mg

Potassium 188mg

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Limit

🍿 Snacks

Sprouted Whole Grain Tortillas

279 kcal · per 100g

Phosphorus 270mg

Sodium 419mg

Potassium 223mg

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Moderate

🍚 Grains & Starches

Sprouted Whole Wheat Burger Buns Food For Life

242 kcal · per 100g

Phosphorus 242mg

Sodium 226mg

Potassium 258mg

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Safe

🥦 Vegetables

Sprouts

30 kcal · per 100g

Phosphorus 54mg

Sodium 6mg

Potassium 149mg

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Limit

🍚 Grains & Starches

Squares Honey Nut Wegmans

375 kcal · per 100g

Phosphorus 0mg

Sodium 438mg

Potassium 156mg

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Safe

🥦 Vegetables

Squash Or Lily Flowers Or Blossoms Of Sesbania

37 kcal · per 100g

Phosphorus 33mg

Sodium 127mg

Potassium 103mg

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Moderate

🥦 Vegetables

Squash Pumpkin Sweet Potato

57 kcal · per 100g

Phosphorus 39mg

Sodium 128mg

Potassium 302mg

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Limit

🥩 Meat & Protein

Squirrel

172 kcal · per 100g

Phosphorus 209mg

Sodium 425mg

Potassium 349mg

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Limit

🍚 Grains & Starches

Squirrelly Squirrelly Sprouted Whole Grain Bread Stuffed With Sesame And Sunflower Seeds

216 kcal · per 100g

Phosphorus 219mg

Sodium 459mg

Potassium 186mg

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Avoid

🍿 Snacks

Sriracha Cheddar Protein Crisps Sriracha Cheddar

429 kcal · per 100g

Phosphorus 381mg

Sodium 1240mg

Potassium 0mg

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Avoid

🍿 Snacks

Sriracha Potato Chips

536 kcal · per 100g

Phosphorus 71mg

Sodium 482mg

Potassium 1140mg

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Avoid

🍿 Snacks

Sriracha Sriracha Crinkle Cut Kettle Cooked Potato Chips

500 kcal · per 100g

Phosphorus 143mg

Sodium 643mg

Potassium 1070mg

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