Masala Chai
Limit
🇮🇳 India · Indian

Masala Chai

Black tea simmered with milk, sugar, and spices (cardamom, ginger, cinnamon).

Prep time 15 min
Servings 2
Calories 140 kcal
CKD Limit

Nutrition (per serving)

140
Calories
140mg
Phosphorus
140 / 800mg
80mg
Sodium
80 / 2000mg
280mg
Potassium
280 / 2000mg
CKD Tip

⭐ Lower-Na option. Milk adds P. Use less milk.

Ingredients

Chai Drink Everyday Iconic Masala Milk Tea

Cooking Steps

  1. 1

    Boil milk + water with spices.

  2. 2

    Add tea.

  3. 3

    Strain.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.