🇯🇵 Japan · Japanese
Onigiri — Rice Ball
Salt-seasoned rice triangles wrapped in nori, often filled with umeboshi or salmon.
Nutrition (per serving)
280
Calories
90mg
Phosphorus
90 / 800mg
420mg
Sodium
420 / 2000mg
80mg
Potassium
80 / 2000mg
CKD Tip
⭐ Plain onigiri (no filling) is among lowest-Na Japanese options.
Ingredients
Cooking Steps
-
1
Salt hands, shape rice into triangles.
-
2
Press filling in center.
-
3
Wrap with nori.
Add to your meal plan
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