🇯🇵 Japan · 日式
饭团
Salt-seasoned rice triangles wrapped in nori, often filled with umeboshi or salmon.
营养(每份)
280
热量
90mg
磷
90 / 800mg
420mg
钠
420 / 2000mg
80mg
钾
80 / 2000mg
CKD 小贴士
⭐ Plain onigiri (no filling) is among lowest-Na Japanese options.
食材
烹饪步骤
-
1
Salt hands, shape rice into triangles.
-
2
Press filling in center.
-
3
Wrap with nori.
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将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。