🇮🇳 India · Indian
Pulao — Pilaf
Basmati rice cooked with vegetables, spices, and ghee — lighter than biryani.
Nutrition (per serving)
380
Calories
140mg
Phosphorus
140 / 800mg
380mg
Sodium
380 / 2000mg
280mg
Potassium
280 / 2000mg
CKD Tip
⭐ Lower-Na than biryani. Less complex spice mix.
Ingredients
Cooking Steps
-
1
Sauté spices.
-
2
Add rice + vegetables + water.
-
3
Cook covered.
Add to your meal plan
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