Pulao — Pilaf
Limit
🇮🇳 India · Indian

Pulao — Pilaf

Basmati rice cooked with vegetables, spices, and ghee — lighter than biryani.

Prep time 30 min
Servings 4
Calories 380 kcal
CKD Limit

Nutrition (per serving)

380
Calories
140mg
Phosphorus
140 / 800mg
380mg
Sodium
380 / 2000mg
280mg
Potassium
280 / 2000mg
CKD Tip

⭐ Lower-Na than biryani. Less complex spice mix.

Ingredients

Everyday Kidney Friendlier Pulao Rice Vegetable

Cooking Steps

  1. 1

    Sauté spices.

  2. 2

    Add rice + vegetables + water.

  3. 3

    Cook covered.

Add to your meal plan

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