Cuban Mojo Chicken

Name: Cuban Mojo Chicken
Prep time: 25 min
Yield: 2 servings
Cuisine: Cuba
Ingredients: 2 chicken breasts (boneless); 3 tbsp fresh orange juice; 2 tbsp fresh lime juice; 3 cloves garlic (minced); 1 tsp cumin; 1/2 tsp dried oregano; 1 tbsp olive oil; Fresh cilantro and sliced onion to serve

Tender chicken marinated in Cuban mojo sauce — citrus, garlic, and cumin — then pan-seared until golden. A vibrant CKD-safe Latin classic.

Thời gian chuẩn bị 25 phút

Khẩu phần 2

Năng lượng 270 kcal

CKD An toàn

Dinh dưỡng (mỗi khẩu phần)

270

Năng lượng

160mg

Phốt-pho

160 / 800mg

230mg

Natri

230 / 2000mg

330mg

Kali

330 / 2000mg

Mẹo cho CKD

Citrus juice adds incredible flavor without any sodium. This is a great way to make meat taste exciting on a low-salt diet.

Nguyên liệu

2 chicken breasts (boneless)
3 tbsp fresh orange juice
2 tbsp fresh lime juice
3 cloves garlic (minced)
1 tsp cumin
1/2 tsp dried oregano
1 tbsp olive oil
Fresh cilantro and sliced onion to serve

Low Phosphorus Low Sodium

Các bước nấu

1
Whisk together citrus juices, garlic, cumin, oregano — this is the mojo.
2
Marinate chicken in mojo at least 15 minutes (up to 2 hours).
3
Heat oil in pan over medium-high.
4
Sear chicken 6–7 minutes each side until golden and cooked through.
5
Rest 3 minutes. Slice, drizzle with any remaining mojo.
6
Garnish with cilantro and raw onion rings.

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Cuban Mojo Chicken

Dinh dưỡng (mỗi khẩu phần)

Nguyên liệu

Các bước nấu

Add to your meal plan

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