Brazilian Garlic Rice (Arroz)
An toàn
🇧🇷 Brazil · Mỹ Latin

Brazilian Garlic Rice (Arroz)

Brazil's everyday garlic-toasted rice — one of the most kidney-friendly staple side dishes, remarkably low in all minerals.

Thời gian chuẩn bị 20 phút
Khẩu phần 3
Năng lượng 260 kcal
CKD An toàn

Dinh dưỡng (mỗi khẩu phần)

260
Năng lượng
70mg
Phốt-pho
70 / 800mg
100mg
Natri
100 / 2000mg
120mg
Kali
120 / 2000mg
Mẹo cho CKD

Simple, delicious, and one of the safest CKD side dishes worldwide.

Nguyên liệu

Low Phosphorus Low Potassium Low Sodium

Các bước nấu

  1. 1

    Sauté garlic in oil until fragrant.

  2. 2

    Add rice, stir to coat in oil.

  3. 3

    Add water, bring to boil.

  4. 4

    Cover, simmer 18 min.

  5. 5

    Fluff and garnish with parsley.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.