🇧🇷 Brazil · Mỹ Latin
Brazilian Garlic Rice (Arroz)
Brazil's everyday garlic-toasted rice — one of the most kidney-friendly staple side dishes, remarkably low in all minerals.
Dinh dưỡng (mỗi khẩu phần)
260
Năng lượng
70mg
Phốt-pho
70 / 800mg
100mg
Natri
100 / 2000mg
120mg
Kali
120 / 2000mg
Mẹo cho CKD
Simple, delicious, and one of the safest CKD side dishes worldwide.
Nguyên liệu
Các bước nấu
-
1
Sauté garlic in oil until fragrant.
-
2
Add rice, stir to coat in oil.
-
3
Add water, bring to boil.
-
4
Cover, simmer 18 min.
-
5
Fluff and garnish with parsley.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.