Is Brazilian Garlic Rice (Arroz) safe for CKD patients?

This Latin recipe is rated Safe for chronic kidney disease (CKD). Per serving it has 100mg sodium, 120mg potassium, and 70mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Brazilian Garlic Rice (Arroz) more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Safe

🇧🇷 Brazil · Latin

Brazilian Garlic Rice (Arroz)

Brazil's everyday garlic-toasted rice — one of the most kidney-friendly staple side dishes, remarkably low in all minerals.

Prep time 20 min

Servings 3

Calories 260 kcal

CKD Safe

Nutrition (per serving)

260

Calories

70mg

Phosphorus

70 / 800mg

100mg

Sodium

100 / 2000mg

120mg

Potassium

120 / 2000mg

CKD Tip

Simple, delicious, and one of the safest CKD side dishes worldwide.

Ingredients

1.5 cups white rice
3 cloves garlic (minced)
1 tbsp vegetable oil
3 cups water
Fresh parsley

Low Phosphorus Low Potassium Low Sodium

Cooking Steps

1
Sauté garlic in oil until fragrant.
2
Add rice, stir to coat in oil.
3
Add water, bring to boil.
4
Cover, simmer 18 min.
5
Fluff and garnish with parsley.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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