🇧🇷 Brazil · Latin
Brazilian Garlic Rice (Arroz)
Brazil's everyday garlic-toasted rice — one of the most kidney-friendly staple side dishes, remarkably low in all minerals.
Nutrition per serving
260
Calories
70mg
Phosphorus
70 / 800mg daily limit
100mg
Sodium
100 / 2000mg daily limit
120mg
Potassium
120 / 2000mg daily limit
CKD Dietitian Tip
Simple, delicious, and one of the safest CKD side dishes worldwide.
Ingredients
Instructions
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1
Sauté garlic in oil until fragrant.
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2
Add rice, stir to coat in oil.
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3
Add water, bring to boil.
-
4
Cover, simmer 18 min.
-
5
Fluff and garnish with parsley.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.
