Korean Egg Rice (Gyeran Bap)

Name: Korean Egg Rice (Gyeran Bap)
Prep time: 10 min
Yield: 1 serving
Cuisine: South Korea
Ingredients: 1 cup hot white rice; 1 fried egg; 1 tsp sesame oil; 1 tsp low-sodium soy sauce; Sesame seeds; Seaweed strips (optional)

A 10-minute Korean comfort food classic — hot rice topped with a fried egg and sesame — one of the simplest kidney-friendly meals.

Thời gian chuẩn bị 10 phút

Khẩu phần 1

Năng lượng 320 kcal

CKD An toàn

Dinh dưỡng (mỗi khẩu phần)

320

Năng lượng

130mg

Phốt-pho

130 / 800mg

250mg

Natri

250 / 2000mg

170mg

Kali

170 / 2000mg

Mẹo cho CKD

A perfect quick kidney-friendly meal. Limit to 1 egg per day.

Nguyên liệu

1 cup hot white rice
1 fried egg
1 tsp sesame oil
1 tsp low-sodium soy sauce
Sesame seeds
Seaweed strips (optional)

Low Phosphorus Low Potassium Quick

Các bước nấu

1
Place hot rice in a bowl.
2
Top with a fried egg.
3
Drizzle sesame oil and soy sauce.
4
Sprinkle sesame seeds and seaweed.
5
Mix and enjoy!

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Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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Korean Egg Rice (Gyeran Bap)

Dinh dưỡng (mỗi khẩu phần)

Nguyên liệu

Các bước nấu

Add to your meal plan

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