🇰🇷 South Korea · 亚洲
Korean Egg Rice (Gyeran Bap)
A 10-minute Korean comfort food classic — hot rice topped with a fried egg and sesame — one of the simplest kidney-friendly meals.
营养(每份)
320
热量
130mg
磷
130 / 800mg
250mg
钠
250 / 2000mg
170mg
钾
170 / 2000mg
CKD 小贴士
A perfect quick kidney-friendly meal. Limit to 1 egg per day.
食材
烹饪步骤
-
1
Place hot rice in a bowl.
-
2
Top with a fried egg.
-
3
Drizzle sesame oil and soy sauce.
-
4
Sprinkle sesame seeds and seaweed.
-
5
Mix and enjoy!
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
