🇰🇷 South Korea · Châu Á
Korean Glass Noodle Stir-Fry (Japchae)
Sweet potato glass noodles stir-fried with vegetables and a little sesame — a naturally CKD-friendly Korean staple that's low in phosphorus.
Dinh dưỡng (mỗi khẩu phần)
290
Năng lượng
110mg
Phốt-pho
110 / 800mg
310mg
Natri
310 / 2000mg
240mg
Kali
240 / 2000mg
Mẹo cho CKD
Glass noodles (dangmyeon) are made from sweet potato starch — very low in phosphorus and potassium compared to wheat noodles.
Nguyên liệu
Các bước nấu
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1
Soak noodles in warm water 20 minutes, drain.
-
2
Blanch spinach briefly, squeeze out water.
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3
Sauté chicken in a little oil until cooked. Set aside.
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4
Stir-fry carrot 2 minutes. Add noodles, soy sauce, sugar.
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5
Add chicken and spinach, toss everything together.
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6
Finish with sesame oil and sesame seeds.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.
