Turkey & Herb Lettuce Wraps

Name: Turkey & Herb Lettuce Wraps
Prep time: 15 min
Yield: 2 servings
Cuisine: United States
Ingredients: 150g ground turkey; 4 butter lettuce leaves; 2 cloves garlic (minced); 1/4 cup diced water chestnuts; 1 tbsp low-sodium soy sauce; 1 tsp rice vinegar; Fresh basil and mint; Lime wedge

Light ground turkey stir-fried with fresh herbs and served in crisp lettuce cups — a high-protein, low-carb, CKD-safe lunch.

Thời gian chuẩn bị 15 phút

Khẩu phần 2

Năng lượng 200 kcal

CKD An toàn

Dinh dưỡng (mỗi khẩu phần)

200

Năng lượng

130mg

Phốt-pho

130 / 800mg

260mg

Natri

260 / 2000mg

280mg

Kali

280 / 2000mg

Mẹo cho CKD

Ground turkey is lower in phosphorus than beef. Butter lettuce cups add crunch without any sodium or minerals.

Nguyên liệu

150g ground turkey
4 butter lettuce leaves
2 cloves garlic (minced)
1/4 cup diced water chestnuts
1 tbsp low-sodium soy sauce
1 tsp rice vinegar
Fresh basil and mint
Lime wedge

Low Phosphorus Low Sodium Quick

Các bước nấu

1
Sauté garlic in oil 30 seconds.
2
Add turkey, cook until no longer pink (5–6 min).
3
Add water chestnuts, soy sauce, rice vinegar.
4
Remove from heat, stir in fresh herbs.
5
Spoon into lettuce cups. Squeeze lime on top.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

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Turkey & Herb Lettuce Wraps

Dinh dưỡng (mỗi khẩu phần)

Nguyên liệu

Các bước nấu

Add to your meal plan

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