花椰菜 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
花椰菜 — kidney-friendly food
CKD 每日限值占比
Phosphorus
8%
Sodium
4%
Potassium
17%
基于 CKD 3–4 期每日限值
🥦 蔬菜 Limit

花椰菜

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
150 kcal
蛋白质
3.0 g
碳水化合物
10.0 g
脂肪
11.0 g
80 mg
占每日 1,000毫克 CKD 限值的 8%
85 mg
占每日 2,300毫克 CKD 限值的 4%
340 mg
占每日 2,000毫克 CKD 限值的 17%
结论:对 CKD 而言限制

花椰菜 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from lebanese-foods. With tahini sauce.

肾友替代品

蔬菜 中寻找更安全的选择?可以试试这些:

常见问题

Is 花椰菜 safe for people with kidney disease?
花椰菜 is rated Limit for CKD patients. Limit intake if you have CKD. With 80.0mg phosphorus, 85.0mg sodium, and 340.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 花椰菜?
A 100.0g serving of 花椰菜 contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 花椰菜?
Per 100.0g serving, 花椰菜 provides 85mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 花椰菜?
花椰菜 contains 340mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 花椰菜?
Dialysis patients have stricter mineral limits. Given 花椰菜 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多蔬菜

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines