CKD 每日限值占比

Phosphorus

Sodium

Potassium

28%

基于 CKD 3–4 期每日限值

蔬菜 Avoid

菠菜

Q: Is 菠菜 safe for people with kidney disease?

菠菜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 49.0mg phosphorus, 79.0mg sodium, and 558.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 菠菜?

A 100.0g serving of 菠菜 contains 49mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 菠菜?

Per 100.0g serving, 菠菜 provides 79mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 菠菜?

菠菜 contains 558mg of potassium per 100.0g serving, equivalent to about 28% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

23 kcal

蛋白质

3.0 g

碳水化合物

4.0 g

脂肪

0.0 g

磷了解更多 →

49 mg

占每日 1,000毫克 CKD 限值的 5%

钠了解更多 →

79 mg

占每日 2,300毫克 CKD 限值的 3%

钾了解更多 →

558 mg

占每日 2,000毫克 CKD 限值的 28%

结论:对 CKD 而言避免

菠菜的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from lebanese-foods. K very high.

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Safe

Quinoa & Flaxseed Whole Plant Smoothie Empower Empower Banana & Cinnamon With Black Soybean

Stage 2 ,Toddler Squash

Winter Melon — Dong Gua

Phosphorus19 mg

Sodium111 mg

Potassium6 mg

常见问题

Is 菠菜 safe for people with kidney disease?

菠菜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 49.0mg phosphorus, 79.0mg sodium, and 558.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 菠菜?

A 100.0g serving of 菠菜 contains 49mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 菠菜?

Per 100.0g serving, 菠菜 provides 79mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 菠菜?

菠菜 contains 558mg of potassium per 100.0g serving, equivalent to about 28% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 菠菜?

Dialysis patients have stricter mineral limits. Given 菠菜 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

在哪里购买菠菜

Shop from trusted retailers — we may earn a small commission at no extra cost.

Shop 菠菜 on Amazon

Prime delivery Subscribe & Save Free returns

Shop now

Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.