CKD 每日限值占比

Phosphorus

30%

Sodium

23%

Potassium

11%

基于 CKD 3–4 期每日限值

肉类与蛋白质 Avoid

皮蛋

Q: Is 皮蛋 safe for people with kidney disease?

皮蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 300.0mg phosphorus, 540.0mg sodium, and 210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 皮蛋?

A 100.0g serving of 皮蛋 contains 300mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 皮蛋?

Per 100.0g serving, 皮蛋 provides 540mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 皮蛋?

皮蛋 contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

195 kcal

蛋白质

14.0 g

碳水化合物

1.0 g

脂肪

15.0 g

磷了解更多 →

300 mg

占每日 1,000毫克 CKD 限值的 30%

钠了解更多 →

540 mg

占每日 2,300毫克 CKD 限值的 23%

钾了解更多 →

210 mg

占每日 2,000毫克 CKD 限值的 11%

结论:对 CKD 而言避免

皮蛋的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. P + Na. Strong umami. For congee.

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Plain Greek Nonfat Yogurt

Grade A Large Egg Yolk Eggs

Unsweet Unsweet Organic Soymilk

Phosphorus33 mg

Sodium31 mg

Potassium146 mg

常见问题

Is 皮蛋 safe for people with kidney disease?

皮蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 300.0mg phosphorus, 540.0mg sodium, and 210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 皮蛋?

A 100.0g serving of 皮蛋 contains 300mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 皮蛋?

Per 100.0g serving, 皮蛋 provides 540mg of sodium — about 23% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 皮蛋?

皮蛋 contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 皮蛋?

Dialysis patients have stricter mineral limits. Given 皮蛋 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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