CKD 每日限值占比

Phosphorus

Sodium

Potassium

13%

基于 CKD 3–4 期每日限值

蔬菜 Limit

上海青

Q: Is 上海青 safe for people with kidney disease?

上海青 is rated Limit for CKD patients. Limit intake if you have CKD. With 37.0mg phosphorus, 65.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 上海青?

A 100.0g serving of 上海青 contains 37mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 上海青?

Per 100.0g serving, 上海青 provides 65mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 上海青?

上海青 contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

13 kcal

蛋白质

1.5 g

碳水化合物

2.2 g

脂肪

0.2 g

磷了解更多 →

37 mg

占每日 1,000毫克 CKD 限值的 4%

钠了解更多 →

65 mg

占每日 2,300毫克 CKD 限值的 3%

钾了解更多 →

252 mg

占每日 2,000毫克 CKD 限值的 13%

结论:对 CKD 而言限制

上海青在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. Smaller variant of bok choy.

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Coconut 100% Coconut Water

Cold-pressed Vegetable And Fruit Juice Blend

Phosphorus11 mg

Sodium59 mg

Potassium76 mg

常见问题

Is 上海青 safe for people with kidney disease?

上海青 is rated Limit for CKD patients. Limit intake if you have CKD. With 37.0mg phosphorus, 65.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 上海青?

A 100.0g serving of 上海青 contains 37mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 上海青?

Per 100.0g serving, 上海青 provides 65mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 上海青?

上海青 contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 上海青?

Dialysis patients have stricter mineral limits. Given 上海青 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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