CKD 每日限值占比

Phosphorus

Sodium

Potassium

15%

基于 CKD 3–4 期每日限值

蔬菜 Avoid

苦瓜

Q: Is 苦瓜 safe for people with kidney disease?

苦瓜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 31.0mg phosphorus, 5.0mg sodium, and 296.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 苦瓜?

A 100.0g serving of 苦瓜 contains 31mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 苦瓜?

Per 100.0g serving, 苦瓜 provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 苦瓜?

苦瓜 contains 296mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

17 kcal

蛋白质

1.0 g

碳水化合物

3.7 g

脂肪

0.2 g

磷了解更多 →

31 mg

占每日 1,000毫克 CKD 限值的 3%

钠了解更多 →

5 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

296 mg

占每日 2,000毫克 CKD 限值的 15%

结论:对 CKD 而言避免

苦瓜的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. USDA. Stir-fry with egg.

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Safe

Blended Smoothie Snack

100% Crushed Fruit Concentrate Smoothie Mix

Watermelon - Hibiscus Cold - Pressed Vegetable And Fruit Juice Drink Blend

Cranberry Concord Grape Cranberry Concord Grape Flavored Juice Blend Of 4 Juices From Concentrate

Phosphorus8 mg

Sodium8 mg

Potassium83 mg

常见问题

Is 苦瓜 safe for people with kidney disease?

苦瓜 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 31.0mg phosphorus, 5.0mg sodium, and 296.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 苦瓜?

A 100.0g serving of 苦瓜 contains 31mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 苦瓜?

Per 100.0g serving, 苦瓜 provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 苦瓜?

苦瓜 contains 296mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 苦瓜?

Dialysis patients have stricter mineral limits. Given 苦瓜 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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