黑糯米 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
黑糯米 — kidney-friendly food
CKD 每日限值占比
Phosphorus
26%
Sodium
0%
Potassium
14%
基于 CKD 3–4 期每日限值
🍚 Grains & Starches Avoid

黑糯米

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
370 kcal
蛋白质
8.0 g
碳水化合物
76.0 g
脂肪
2.5 g
260 mg
占每日 1,000毫克 CKD 限值的 26%
5 mg
占每日 2,300毫克 CKD 限值的 0%
270 mg
占每日 2,000毫克 CKD 限值的 14%
结论:对 CKD 而言避免

黑糯米 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. For purple desserts + Eight Treasures.

肾友替代品

Grains & Starches 中寻找更安全的选择?可以试试这些:

常见问题

Is 黑糯米 safe for people with kidney disease?
黑糯米 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 260.0mg phosphorus, 5.0mg sodium, and 270.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 黑糯米?
A 100.0g serving of 黑糯米 contains 260mg of phosphorus, which is approximately 26% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 黑糯米?
Per 100.0g serving, 黑糯米 provides 5mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 黑糯米?
黑糯米 contains 270mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 黑糯米?
Dialysis patients have stricter mineral limits. Given 黑糯米 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多Grains & Starches

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines