CKD 每日限值占比

Phosphorus

16%

Sodium

Potassium

24%

基于 CKD 3–4 期每日限值

蔬菜 Avoid

黄豆芽

Q: Is 黄豆芽 safe for people with kidney disease?

黄豆芽 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 164.0mg phosphorus, 14.0mg sodium, and 484.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 黄豆芽?

A 100.0g serving of 黄豆芽 contains 164mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 黄豆芽?

Per 100.0g serving, 黄豆芽 provides 14mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 黄豆芽?

黄豆芽 contains 484mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

122 kcal

蛋白质

13.0 g

碳水化合物

10.0 g

脂肪

7.0 g

磷了解更多 →

164 mg

占每日 1,000毫克 CKD 限值的 16%

钠了解更多 →

14 mg

占每日 2,300毫克 CKD 限值的 1%

钾了解更多 →

484 mg

占每日 2,000毫克 CKD 限值的 24%

结论:对 CKD 而言避免

黄豆芽的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. Larger + more protein than mung.

肾友替代品

在蔬菜中寻找更安全的选择?可以试试这些:

Safe

Cauliflower And Carrots No Added Fat Broccoli

Furmanos; 1/#10 Red Beans

Apple Cucumber Citrus Lemongrass Orange

Orange Orange No Pulp 100% Juice

Phosphorus12 mg

Sodium0 mg

Potassium188 mg

常见问题

Is 黄豆芽 safe for people with kidney disease?

黄豆芽 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 164.0mg phosphorus, 14.0mg sodium, and 484.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 黄豆芽?

A 100.0g serving of 黄豆芽 contains 164mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 黄豆芽?

Per 100.0g serving, 黄豆芽 provides 14mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 黄豆芽?

黄豆芽 contains 484mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 黄豆芽?

Dialysis patients have stricter mineral limits. Given 黄豆芽 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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