🇹🇭 Thailand · 泰式
泰式煎蛋
Fluffy deep-fried Thai-style omelet, often served over rice with chili sauce.
营养(每份)
280
热量
210mg
磷
210 / 800mg
380mg
钠
380 / 2000mg
210mg
钾
210 / 2000mg
CKD 小贴士
⭐ Lower-Na Thai dish. Use 1 tsp fish sauce. Skip chili sauce.
食材
烹饪步骤
-
1
Beat eggs with fish sauce.
-
2
Pour into hot oil from height (creates fluff).
-
3
Fry crispy.
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