酿苦瓜汤
限制
🇻🇳 Vietnam · 越南

酿苦瓜汤

Tet New Year tradition — bitter melon stuffed with seasoned ground pork and mushrooms in clear broth.

准备时间 50 分钟
份量 4
热量 220 kcal
CKD 限制

营养(每份)

220
热量
180mg
180 / 800mg
480mg
480 / 2000mg
410mg
410 / 2000mg
CKD 小贴士

Bitter melon has moderate K. One ring (50g) per serving is CKD-OK.

食材

Bitter Melon Canh Pork Soup Tet Vegetable Stuffed

烹饪步骤

  1. 1

    Slice bitter melon into 5cm rings, scoop out seeds.

  2. 2

    Mix pork with rehydrated mushroom, fish sauce, pepper.

  3. 3

    Stuff melon rings with pork mixture.

  4. 4

    Simmer in 1.5L water 30 min until tender.

  5. 5

    Garnish with scallions.

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