🇻🇳 Vietnam · 越南
酸鱼汤
Mekong Delta classic — tamarind-sour broth with snakehead fish, pineapple, okra, and tomato.
营养(每份)
210
热量
210mg
磷
210 / 800mg
680mg
钠
680 / 2000mg
520mg
钾
520 / 2000mg
CKD 小贴士
Skip the broth, eat the fish + vegetables only. Or use less tamarind (it's also high K).
食材
烹饪步骤
-
1
Boil 1.5L water with tamarind, dissolve.
-
2
Add tomato, pineapple, fish — simmer 8 min.
-
3
Add okra last 2 min.
-
4
Garnish with bean sprouts and coriander.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
