🇨🇳 China · 中餐
兰州拉面
Hand-pulled wheat noodles in clear beef broth with radish, cilantro, beef slices, and chili oil.
营养(每份)
480
热量
280mg
磷
280 / 800mg
1380mg
钠
1380 / 2000mg
480mg
钾
480 / 2000mg
CKD 小贴士
Clear broth = deceptively high Na. Drink less broth, eat noodles + meat.
食材
烹饪步骤
-
1
Simmer bones 4 hours.
-
2
Slice cooked shank.
-
3
Pull noodles, cook in broth.
-
4
Assemble bowls.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
