🇨🇳 China · 中餐
干炒牛河
Wide rice noodles wok-fried over high heat with marinated beef, bean sprouts, and dark soy.
营养(每份)
580
热量
250mg
磷
250 / 800mg
1380mg
钠
1380 / 2000mg
410mg
钾
410 / 2000mg
CKD 小贴士
Dark soy is Na-heavy. Use 1 tbsp instead of 2-3. Order without MSG (无味精).
食材
烹饪步骤
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1
Marinate beef with cornstarch 10 min.
-
2
Heat wok very hot, sear beef 60 sec.
-
3
Stir-fry noodles with sauce, add beef back.
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4
Toss in bean sprouts + scallion.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
