砂锅粥
避免
🇨🇳 China · 中餐

砂锅粥

Slow-simmered rice porridge in clay pot with seafood or chicken — silky and comforting.

准备时间 75 分钟
份量 4
热量 280 kcal
CKD 避免

营养(每份)

280
热量
170mg
170 / 800mg
580mg
580 / 2000mg
280mg
280 / 2000mg
CKD 小贴士

⭐ Make at home with chicken + 1/2 tsp salt = much lower Na. Restaurant versions much saltier.

食材

Cantonese Claypot Comfort Congee Kidney Friendlier Porridge Seafood

烹饪步骤

  1. 1

    Toast rice briefly.

  2. 2

    Simmer with protein 60 min.

  3. 3

    Garnish with scallion + white pepper.

加入您的膳食计划

将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。