🇻🇳 Vietnam · 越南
莲子甜汤
Fresh lotus seeds simmered in light sugar syrup — believed to cool the body.
营养(每份)
210
热量
280mg
磷
280 / 800mg
15mg
钠
15 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Lotus seeds are P-extreme. Not recommended for CKD.
食材
烹饪步骤
-
1
Boil lotus seeds with pandan 30 min until tender.
-
2
Add rock sugar, dissolve.
-
3
Serve warm or chilled.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。