🇨🇳 China · 中餐
白切鸡
Whole chicken poached gently in seasoned water, served cold with ginger-scallion dipping sauce.
营养(每份)
320
热量
220mg
磷
220 / 800mg
480mg
钠
480 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
⭐ Lower Na than most Chinese dishes when made at home. Skip the dipping sauce.
食材
烹饪步骤
-
1
Submerge chicken in boiling water + ginger.
-
2
Simmer 30 min, off heat, rest 15 min.
-
3
Plunge in ice water 5 min to firm skin.
-
4
Chop, serve with ginger-scallion oil dip.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
