🇻🇳 Vietnam · 越南
砂锅鱼
Catfish steaks simmered in caramelized sugar, fish sauce, and coconut water — quintessential Vietnamese home cooking.
营养(每份)
280
热量
260mg
磷
260 / 800mg
1180mg
钠
1180 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Fish sauce is dominant. Skip the sauce, eat fish + steamed vegetables.
食材
烹饪步骤
-
1
Caramelize sugar in pot until amber.
-
2
Add fish, coat with caramel.
-
3
Add fish sauce, coconut water, pepper.
-
4
Simmer covered 30 min on low heat.
-
5
Garnish with scallions.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
