🇻🇳 Vietnam · 越南
越南红烧牛肉
Slow-cooked beef shank with lemongrass, star anise, carrot in tomato-coconut broth. Served with baguette.
营养(每份)
380
热量
230mg
磷
230 / 800mg
920mg
钠
920 / 2000mg
420mg
钾
420 / 2000mg
CKD 小贴士
Beef + tomato + bread carries Na. Drain broth, eat meat + carrots only.
食材
烹饪步骤
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1
Marinate beef 30 min.
-
2
Brown beef.
-
3
Add aromatics + coconut water, simmer 2 hours.
-
4
Add carrots last 30 min.
-
5
Serve with baguette.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
