🇻🇳 Vietnam · 越南
莲茎沙拉
Crunchy young lotus stems with shrimp and pork — elegant Vietnamese starter.
营养(每份)
230
热量
160mg
磷
160 / 800mg
720mg
钠
720 / 2000mg
480mg
钾
480 / 2000mg
CKD 小贴士
Lotus stems are high K. Pickled version (commercial) has even more Na.
食材
烹饪步骤
-
1
Slice lotus thin, soak in lime water.
-
2
Combine with shrimp + pork.
-
3
Dress and serve.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。