🇻🇳 Vietnam · 越南
嘶嘶牛排
Vietnamese breakfast — minute steak with fried egg, sausage, pâté on hot cast iron with bread.
营养(每份)
520
热量
260mg
磷
260 / 800mg
680mg
钠
680 / 2000mg
540mg
钾
540 / 2000mg
CKD 小贴士
Skip sausage + pâté. Have steak + egg + bread only.
食材
烹饪步骤
-
1
Heat cast iron skillet very hot.
-
2
Add oil, sear steak 1 min each side.
-
3
Add egg next to steak.
-
4
Serve sizzling with baguette.
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将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
