🇻🇳 Vietnam · 越南
瓦煲饭
Rice slow-cooked in clay pot until crispy bottom forms — fragrant and simple.
营养(每份)
480
热量
140mg
磷
140 / 800mg
420mg
钠
420 / 2000mg
220mg
钾
220 / 2000mg
CKD 小贴士
Lower-sodium VN rice dish since no heavy sauce. Pair with steamed vegetables.
食材
烹饪步骤
-
1
Place rice + water in clay pot, no salt.
-
2
Cover, cook on low heat 20 min until water absorbed.
-
3
Continue on lowest heat 10 min to form crispy bottom.
-
4
Drizzle with scallion oil before serving.
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将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
