🇯🇵 Japan · 日式
荞麦面(冷)
Cold buckwheat noodles served with concentrated tsuyu dipping sauce, scallion, and wasabi.
营养(每份)
320
热量
210mg
磷
210 / 800mg
1280mg
钠
1280 / 2000mg
280mg
钾
280 / 2000mg
CKD 小贴士
Dip sparingly. Use 1/3 of tsuyu (it's super-concentrated).
食材
烹饪步骤
-
1
Cook soba, ice bath.
-
2
Dilute tsuyu with cold water 1:3.
-
3
Dip noodles in sauce.
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