🇨🇳 China · 中餐
港式奶茶
Strong black tea brewed with evaporated milk, sweetened with condensed milk — Hong Kong icon.
营养(每份)
180
热量
160mg
磷
160 / 800mg
120mg
钠
120 / 2000mg
320mg
钾
320 / 2000mg
CKD 小贴士
Evaporated + condensed milk = high P. Black tea + small fresh milk is CKD-friendlier alternative.
食材
烹饪步骤
-
1
Brew tea strong.
-
2
Strain through silk stocking 3x.
-
3
Mix with evaporated + condensed milk.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
