🇯🇵 Japan · 日式
蘸面
Thick chewy noodles served cold alongside a small bowl of concentrated dipping broth.
营养(每份)
620
热量
320mg
磷
320 / 800mg
2680mg
钠
2680 / 2000mg
480mg
钾
480 / 2000mg
CKD 小贴士
Concentrated dip = extreme Na per dip. Dip less, don't drink leftover broth.
食材
烹饪步骤
-
1
Make rich concentrated broth.
-
2
Cook noodles, ice bath.
-
3
Serve noodles + broth in separate bowls.
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