🇨🇳 China · 中餐
蒸水蛋
Silky steamed egg custard topped with soy and sesame oil — universally comforting.
营养(每份)
140
热量
180mg
磷
180 / 800mg
280mg
钠
280 / 2000mg
150mg
钾
150 / 2000mg
CKD 小贴士
⭐ Lower-Na egg dish. Limit to 1 egg per person.
食材
烹饪步骤
-
1
Beat eggs with water.
-
2
Strain through sieve.
-
3
Steam covered 12 min on low.
-
4
Drizzle soy + sesame oil.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。