🇨🇳 China · 中餐
清蒸鱼
Fresh whole fish steamed with ginger and scallion, finished with sizzling hot oil and light soy.
营养(每份)
260
热量
340mg
磷
340 / 800mg
620mg
钠
620 / 2000mg
520mg
钾
520 / 2000mg
CKD 小贴士
Fish has natural P. Use 1 tsp soy max. Use grouper/sea bass (lower P than salmon/tuna).
食材
烹饪步骤
-
1
Score fish, place ginger inside cavity.
-
2
Steam over high heat 12 min.
-
3
Pour off liquid, top with scallions.
-
4
Drizzle hot oil + light soy.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
