🇻🇳 Vietnam · 越南
番茄豆腐
Firm tofu cubes in fragrant tomato sauce — comforting weekday vegetarian dish.
营养(每份)
210
热量
180mg
磷
180 / 800mg
520mg
钠
520 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Tomato + tofu = moderate K + P. OK in small portions.
食材
烹饪步骤
-
1
Pan-fry tofu until golden.
-
2
Sauté garlic + onion, add tomato puree.
-
3
Add tofu back, simmer 8 min.
-
4
Season lightly.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
