Waffles (Frozen Eggo) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

28%

Sodium

30%

Potassium

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Waffles (Frozen Eggo)

Q: Is Waffles (Frozen Eggo) safe for people with kidney disease?

Waffles (Frozen Eggo) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 280.0mg phosphorus, 680.0mg sodium, and 120.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Waffles (Frozen Eggo)?

A 100.0g serving of Waffles (Frozen Eggo) contains 280mg of phosphorus, which is approximately 28% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Waffles (Frozen Eggo)?

Per 100.0g serving, Waffles (Frozen Eggo) provides 680mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Waffles (Frozen Eggo)?

Waffles (Frozen Eggo) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

290 kcal

Protein

7.0 g

Carbs

40.0 g

Fat

11.0 g

Phosphorus Learn more →

280 mg

28% of 1,000mg daily CKD limit

Sodium Learn more →

680 mg

30% of 2,300mg daily CKD limit

Potassium Learn more →

120 mg

6% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Waffles (Frozen Eggo) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from american-foods. Phosphate-enhanced.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Semolina Coarse And Semi-coarse Flour

Reduced Sugar Oatmeal

Phosphorus80 mg

Sodium90 mg

Potassium82 mg

Frequently Asked Questions

Is Waffles (Frozen Eggo) safe for people with kidney disease?

Waffles (Frozen Eggo) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 280.0mg phosphorus, 680.0mg sodium, and 120.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Waffles (Frozen Eggo)?

A 100.0g serving of Waffles (Frozen Eggo) contains 280mg of phosphorus, which is approximately 28% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Waffles (Frozen Eggo)?

Per 100.0g serving, Waffles (Frozen Eggo) provides 680mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Waffles (Frozen Eggo)?

Waffles (Frozen Eggo) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Waffles (Frozen Eggo)?

Dialysis patients have stricter mineral limits. Given Waffles (Frozen Eggo) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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