CKD Daily Limit Impact

Phosphorus

18%

Sodium

18%

Potassium

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Tamale (Mexican)

Q: Is Tamale (Mexican) safe for people with kidney disease?

Tamale (Mexican) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 180.0mg phosphorus, 420.0mg sodium, and 150.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Tamale (Mexican)?

A 100.0g serving of Tamale (Mexican) contains 180mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Tamale (Mexican)?

Per 100.0g serving, Tamale (Mexican) provides 420mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Tamale (Mexican)?

Tamale (Mexican) contains 150mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

230 kcal

Protein

5.0 g

Carbs

29.0 g

Fat

11.0 g

Phosphorus Learn more →

180 mg

18% of 1,000mg daily CKD limit

Sodium Learn more →

420 mg

18% of 2,300mg daily CKD limit

Potassium Learn more →

150 mg

8% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Tamale (Mexican) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Corn dough+filling.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Kashi Organic Cereal Cherry Cinnamon & Cardamom 2.12oz

Brown With Peas And Carrots Rice

Phosphorus90 mg

Sodium195 mg

Potassium99 mg

Frequently Asked Questions

Is Tamale (Mexican) safe for people with kidney disease?

Tamale (Mexican) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 180.0mg phosphorus, 420.0mg sodium, and 150.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Tamale (Mexican)?

A 100.0g serving of Tamale (Mexican) contains 180mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Tamale (Mexican)?

Per 100.0g serving, Tamale (Mexican) provides 420mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Tamale (Mexican)?

Tamale (Mexican) contains 150mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Tamale (Mexican)?

Dialysis patients have stricter mineral limits. Given Tamale (Mexican) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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