Garlic Rice (Sinangag) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

12%

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Garlic Rice (Sinangag)

Q: Is Garlic Rice (Sinangag) safe for people with kidney disease?

Garlic Rice (Sinangag) is rated Limit for CKD patients. Limit intake if you have CKD. With 55.0mg phosphorus, 280.0mg sodium, and 80.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Garlic Rice (Sinangag)?

A 100.0g serving of Garlic Rice (Sinangag) contains 55mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Garlic Rice (Sinangag)?

Per 100.0g serving, Garlic Rice (Sinangag) provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Garlic Rice (Sinangag)?

Garlic Rice (Sinangag) contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

160 kcal

Protein

3.0 g

Carbs

29.0 g

Fat

4.0 g

Phosphorus Learn more →

55 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

280 mg

12% of 2,300mg daily CKD limit

Potassium Learn more →

80 mg

4% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Garlic Rice (Sinangag) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Silog breakfast.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Brown With Tomatoes And/or Tomato Based Sauce Rice

Creamy Hot Wheat Creamy Hot Wheat Fortified Cereal

Home Recipe Pasta With Tomato-based Sauce And Poultry

Phosphorus66 mg

Sodium198 mg

Potassium174 mg

Frequently Asked Questions

Is Garlic Rice (Sinangag) safe for people with kidney disease?

Garlic Rice (Sinangag) is rated Limit for CKD patients. Limit intake if you have CKD. With 55.0mg phosphorus, 280.0mg sodium, and 80.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Garlic Rice (Sinangag)?

A 100.0g serving of Garlic Rice (Sinangag) contains 55mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Garlic Rice (Sinangag)?

Per 100.0g serving, Garlic Rice (Sinangag) provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Garlic Rice (Sinangag)?

Garlic Rice (Sinangag) contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Garlic Rice (Sinangag)?

Dialysis patients have stricter mineral limits. Given Garlic Rice (Sinangag) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.