🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Kashi Go Cereal Original 1.6Oz
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
307 kcal
Protein
19.6 g
Carbs
71.0 g
Fat
3.0 g
Phosphorus Learn more →
342 mg
Sodium Learn more →
296 mg
Potassium Learn more →
425 mg
Source & Notes
USDA Branded (fdc_id: 2721668) · Kashi US
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
🍚
Cocoa Hot Cereal, Cocoa
Phosphorus129 mg
Sodium0 mg
Potassium194 mg
🍚
Grits, Regular Or Quick, Made With Water
Phosphorus17 mg
Sodium81 mg
Potassium21 mg
🍚
Rice, White, With Lentils
Phosphorus106 mg
Sodium189 mg
Potassium207 mg
🍚
Rice, Cooked With Coconut Milk
Phosphorus103 mg
Sodium182 mg
Potassium219 mg
Frequently Asked Questions
Is Kashi Go Cereal Original 1.6Oz safe for people with kidney disease?
Kashi Go Cereal Original 1.6Oz is rated Limit for CKD patients. Limit intake if you have CKD. With 342.0mg phosphorus, 296.0mg sodium, and 425.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Kashi Go Cereal Original 1.6Oz?
A 100.0g serving of Kashi Go Cereal Original 1.6Oz contains 342mg of phosphorus, which is approximately 34% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Kashi Go Cereal Original 1.6Oz?
Per 100.0g serving, Kashi Go Cereal Original 1.6Oz provides 296mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Kashi Go Cereal Original 1.6Oz?
Kashi Go Cereal Original 1.6Oz contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Kashi Go Cereal Original 1.6Oz?
Dialysis patients have stricter mineral limits. Given Kashi Go Cereal Original 1.6Oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Kashi Go Cereal Original 1.6Oz
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Kashi Go Cereal Original 1.6Oz on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines