Kashi Go Cereal Original 1.6oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

34%

Sodium

13%

Potassium

21%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Kashi Go Cereal Original 1.6oz

Q: Is Kashi Go Cereal Original 1.6oz safe for people with kidney disease?

Kashi Go Cereal Original 1.6oz is rated Limit for CKD patients. Limit intake if you have CKD. With 342.0mg phosphorus, 296.0mg sodium, and 425.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Go Cereal Original 1.6oz?

Kashi Go Cereal Original 1.6oz contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

307 kcal

Protein

19.6 g

Carbs

71.0 g

Fat

3.0 g

Phosphorus Learn more →

342 mg

34% of 1,000mg daily CKD limit

Sodium Learn more →

296 mg

13% of 2,300mg daily CKD limit

Potassium Learn more →

425 mg

21% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Go Cereal Original 1.6oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2721668) · Kashi US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

With Rice Meatless Stuffed Tomato

Instant Fruit Flavored Oatmeal

Phosphorus77 mg

Sodium131 mg

Potassium96 mg

Frequently Asked Questions

Is Kashi Go Cereal Original 1.6oz safe for people with kidney disease?

Kashi Go Cereal Original 1.6oz is rated Limit for CKD patients. Limit intake if you have CKD. With 342.0mg phosphorus, 296.0mg sodium, and 425.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Go Cereal Original 1.6oz?

A 100.0g serving of Kashi Go Cereal Original 1.6oz contains 342mg of phosphorus, which is approximately 34% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Go Cereal Original 1.6oz?

Per 100.0g serving, Kashi Go Cereal Original 1.6oz provides 296mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Go Cereal Original 1.6oz?

Kashi Go Cereal Original 1.6oz contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Go Cereal Original 1.6oz?

Dialysis patients have stricter mineral limits. Given Kashi Go Cereal Original 1.6oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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