Organic Chia Seed — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

83%

Sodium

Potassium

21%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Organic Chia Seed

Q: Is Organic Chia Seed safe for people with kidney disease?

Organic Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 0.0mg sodium, and 417.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Organic Chia Seed?

A 100.0g serving of Organic Chia Seed contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Organic Chia Seed?

Per 100.0g serving, Organic Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Organic Chia Seed?

Organic Chia Seed contains 417mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

500 kcal

Protein

16.7 g

Carbs

41.7 g

Fat

29.2 g

Phosphorus Learn more →

833 mg

83% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

417 mg

21% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Organic Chia Seed contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2096271) · Barlean's Organic Oils LLC

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Chocolate Flourless Cake

Original Original Quick Cooking Hot Wheat Cereal

No Added Fat Cornmeal Mush

Phosphorus15 mg

Sodium71 mg

Potassium21 mg

Frequently Asked Questions

Is Organic Chia Seed safe for people with kidney disease?

Organic Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 0.0mg sodium, and 417.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Chia Seed?

A 100.0g serving of Organic Chia Seed contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Chia Seed?

Per 100.0g serving, Organic Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Chia Seed?

Organic Chia Seed contains 417mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Chia Seed?

Dialysis patients have stricter mineral limits. Given Organic Chia Seed is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.