CKD Daily Limit Impact

Phosphorus

25%

Sodium

Potassium

19%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Freekeh

Q: Is Freekeh safe for people with kidney disease?

Freekeh is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 250.0mg phosphorus, 4.0mg sodium, and 380.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Freekeh?

A 100.0g serving of Freekeh contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Freekeh?

Per 100.0g serving, Freekeh provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Freekeh?

Freekeh contains 380mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

352 kcal

Protein

13.0 g

Carbs

72.0 g

Fat

2.0 g

Phosphorus Learn more →

250 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

4 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

380 mg

19% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Freekeh contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from lebanese-foods. Roasted green wheat.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Fat Added Cornmeal Mush

Ns As To Fat Cornmeal Mush

Wheat All-purpose Flour

Frequently Asked Questions

Is Freekeh safe for people with kidney disease?

Freekeh is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 250.0mg phosphorus, 4.0mg sodium, and 380.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Freekeh?

A 100.0g serving of Freekeh contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Freekeh?

Per 100.0g serving, Freekeh provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Freekeh?

Freekeh contains 380mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Freekeh?

Dialysis patients have stricter mineral limits. Given Freekeh is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.