Sprouted Chickpeas — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

29%

Sodium

Potassium

47%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Sprouted Chickpeas

Q: Is Sprouted Chickpeas safe for people with kidney disease?

Sprouted Chickpeas is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 286.0mg phosphorus, 0.0mg sodium, and 943.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Sprouted Chickpeas?

A 100.0g serving of Sprouted Chickpeas contains 286mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Sprouted Chickpeas?

Per 100.0g serving, Sprouted Chickpeas provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Sprouted Chickpeas?

Sprouted Chickpeas contains 943mg of potassium per 100.0g serving, equivalent to about 47% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

343 kcal

Protein

25.7 g

Carbs

60.0 g

Fat

5.7 g

Phosphorus Learn more →

286 mg

29% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

943 mg

47% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Sprouted Chickpeas contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1960458) · Super Digital Media, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Flour — All Purpose T55

Brown With Carrots And Tomatoes And/or Tomato-based Sauce Rice

Frequently Asked Questions

Is Sprouted Chickpeas safe for people with kidney disease?

Sprouted Chickpeas is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 286.0mg phosphorus, 0.0mg sodium, and 943.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sprouted Chickpeas?

A 100.0g serving of Sprouted Chickpeas contains 286mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sprouted Chickpeas?

Per 100.0g serving, Sprouted Chickpeas provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sprouted Chickpeas?

Sprouted Chickpeas contains 943mg of potassium per 100.0g serving, equivalent to about 47% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sprouted Chickpeas?

Dialysis patients have stricter mineral limits. Given Sprouted Chickpeas is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.