Find any food.
Know if it's safe.

Limit

🍚 Grains & Starches

Whole Grain Whole Grain Toasted Wheat Cereal

400 kcal · per 100g

Phosphorus 500mg

Sodium 0mg

Potassium 475mg

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Avoid

🍚 Grains & Starches

Whole Grain Whole Grain Wheat And Bran Cereal

325 kcal · per 100g

Phosphorus 475mg

Sodium 725mg

Potassium 600mg

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Limit

🍚 Grains & Starches

Whole Grain With Cream Sauce And Meat Pasta

209 kcal · per 100g

Phosphorus 95mg

Sodium 564mg

Potassium 85mg

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Limit

🍚 Grains & Starches

Whole Grain With Cream Sauce And Poultry Pasta

202 kcal · per 100g

Phosphorus 100mg

Sodium 563mg

Potassium 85mg

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Limit

🍚 Grains & Starches

Whole Grain With Cream Sauce And Seafood Pasta

197 kcal · per 100g

Phosphorus 101mg

Sodium 573mg

Potassium 90mg

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Limit

🍚 Grains & Starches

Whole Grain With Cream Sauce Pasta

200 kcal · per 100g

Phosphorus 83mg

Sodium 578mg

Potassium 63mg

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Moderate

🍚 Grains & Starches

Whole Grain With Tomato-based Sauce And Added Vegetables Pasta

154 kcal · per 100g

Phosphorus 79mg

Sodium 344mg

Potassium 187mg

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Moderate

🍚 Grains & Starches

Whole Grain With Tomato-based Sauce And Meat Pasta

174 kcal · per 100g

Phosphorus 89mg

Sodium 385mg

Potassium 187mg

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Moderate

🍚 Grains & Starches

Whole Grain With Tomato-based Sauce And Poultry Pasta

167 kcal · per 100g

Phosphorus 94mg

Sodium 384mg

Potassium 186mg

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Moderate

🍚 Grains & Starches

Whole Grain With Tomato-based Sauce And Seafood Pasta

162 kcal · per 100g

Phosphorus 95mg

Sodium 394mg

Potassium 191mg

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Moderate

🍚 Grains & Starches

Whole Grain With Tomato-based Sauce Pasta

156 kcal · per 100g

Phosphorus 76mg

Sodium 388mg

Potassium 188mg

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Avoid

🍚 Grains & Starches

Whole Organic Chia Seed

467 kcal · per 100g

Phosphorus 667mg

Sodium 0mg

Potassium 400mg

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Limit

🍚 Grains & Starches

Whole Wheat Bagel

250 kcal · per 100g

Phosphorus 142mg

Sodium 439mg

Potassium 165mg

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Limit

🍚 Grains & Starches

Whole Wheat Bread

254 kcal · per 100g

Phosphorus 212mg

Sodium 430mg

Potassium 250mg

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Safe

🍚 Grains & Starches

Whole Wheat Cereal

47 kcal · per 100g

Phosphorus 50mg

Sodium 71mg

Potassium 51mg

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Limit

🍚 Grains & Starches

Whole Wheat Fusilli Einkorn Organic Ancient Grain Pasta

351 kcal · per 100g

Phosphorus 404mg

Sodium 0mg

Potassium 456mg

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Limit

🍚 Grains & Starches

Whole Wheat Hamburger Bun Roll

269 kcal · per 100g

Phosphorus 217mg

Sodium 477mg

Potassium 242mg

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Limit

🍚 Grains & Starches

Whole Wheat Hot Dog Bun Roll

269 kcal · per 100g

Phosphorus 217mg

Sodium 477mg

Potassium 242mg

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Limit

🍚 Grains & Starches

Whole Wheat Linguine Einkorn Organic Ancient Grain Pasta

351 kcal · per 100g

Phosphorus 351mg

Sodium 0mg

Potassium 368mg

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Limit

🍚 Grains & Starches

Whole Wheat Macaroni Product 100% Whole Grain Spaghetti

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

Whole Wheat Macaroni Product 2 Spaghetti & 2 Aangel Hair Pasta

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

Whole Wheat Macaroni Product Penne

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

Whole Wheat Macaroni Product Whole Grain Penne Pasta

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

Whole Wheat Made From Home Recipe Or Purchased At Bakery Bread

267 kcal · per 100g

Phosphorus 243mg

Sodium 607mg

Potassium 273mg

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